Package 1: Holistic Care 101
This five week coaching package focuses on the whole self (body, mind and spirit). It is based on the premise that you are more than your physical body and that you are most empowered to create your life when all areas of your being receive conscious care. Includes a weekly one 1- hour coaching session, weekly supportive text messages, a 60 minute OPTIONAL massage, and a 35- day partnership that empowers you with self-care tools that supports you in obtaining and maintaining full-body health.